Massages
Aromatherapy Massage
Aromatherapy relaxing massage combines the therapeutic benefits of massage techniques with the use of essential oils to enhance relaxation and well-being. During the massage, a trained therapist applies gentle pressure to the muscles while integrating aromatic oils, such as lavender for calming effects or eucalyptus for rejuvenation, tailored to individual preferences and needs. This holistic approach not only alleviates physical tension and stress but also promotes emotional balance, leaving the recipient feeling rejuvenated and serene.
Head Massage plus Foot Massage
A head massage + foot massage is a powerful relaxation therapy that targets both mental and physical stress relief. It combines scalp stimulation with foot reflexology, offering a holistic approach to relaxation, circulation, and overall well-being.
Lymphatic Drainage Massage
A gentle, rhythmic full-body massage designed to stimulate the lymphatic system, reduce fluid retention, and boost your immune function. Ideal for detoxification, post-travel recovery, and overall relaxation, this treatment leaves you feeling lighter, refreshed, and revitalised.
Deep Tissue Massage
Deep tissue massage is a therapeutic technique designed to relieve tension in deeper layers of muscle and connective tissue, often targeting areas of chronic pain and stiffness. The therapist uses firm pressure and slow strokes to reach deeper muscle fibres and fascia, promoting relaxation and improving circulation. It can benefit individuals experiencing muscle strain, injury recovery, or chronic pain conditions, but it's important to communicate any discomfort during the session, as the intensity can sometimes be intense.
Relaxing Massage
The benefits of a relaxing massage include improved circulation, relief from muscle stiffness, stress reduction, and an overall sense of wellness. It is commonly used in both therapeutic and spa settings. (Low to medium pressure).
Balinese Massage
Balinese massage focuses on legs, back, neck, feet and hands using the elements of reflexology and stretching.
Reflexology
Reflexology is a therapeutic practice that involves applying pressure to specific points on the feet that correspond to different organs and systems in the body. This technique aims to promote relaxation, relieve stress, and enhance overall well-being by balancing the body's energies.
Anti-Cellulite Massage with Onda Roller
A specialised manual massage to reduce cellulite, improve circulation, and tone the skin, combined with the Onda Roller 2.0. Half the session uses the roller’s mechanical micromassage with silicone balls to stimulate tissues and promote lymphatic drainage, while the other half involves manual massage with a special cream or oil to enhance skin firmness and smoothness—without pain or bruising.
Pregnancy Massage
Pregnancy massage is a specialised form of bodywork designed to support the physical and emotional well-being of pregnant individuals. It focuses on alleviating discomforts associated with pregnancy, such as back pain, swelling, and fatigue, while improving circulation and promoting relaxation. It is important for pregnant individuals to consult with their healthcare provider before receiving massage therapy to ensure it's appropriate for their specific circumstances.
Foot Massage
A foot massage involves kneading and applying pressure to the feet to relieve tension, improve circulation, and promote relaxation. Regular foot massages can help alleviate foot pain, reduce stress, and enhance overall well-being.